QUINOA AND TOFU SALAD


This article is also available in: Italian

SERVES 4
DIFFICULTY medium
PREPARATION TIME 10 minutes
COOKING TIME 20 minutes

INGREDIENTS

• 400g quinoa
• Celery, carrots and zucchini
Mozzarella Fior di Latte Fattorie degli Alburni
• Some pieces of pane carasau (Sardinian flatbread), toasted with rosemary
• 200g tofu

METHOD

Cook the quinoa for 20 minutes in salted water and let cool.
Cut the vegetables into small cubes. Sauté the vegetables in a pan with oil and add the quinoa. Season with salt and pepper and arrange on the plate using a food ring mould. Cut the mozzarella into slices and place on top of the quinoa. Cut the tofu into cubes, brown in a pan and add to the salad. Complete with some pieces of pane carasau and a few basil leaves.

THE CHEF’S SUGGESTION

For a nice colour contrast, add a green apple and minced raisins to the quinoa!

 

Translated by Veronica Depaoli

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