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Carrot soup with curry

by Roberta Bargiggia 16/10/2018
16/10/2018 1118 views
Carrot soup with curry

This soup is quick, easy and light and a great way to get kids to eat their veggies. Garnish it with coriander.

Carrot soup with curry

Carrot soup with curry

Robi@1981 This soup is quick, easy and light and a great way to get kids to eat their veggies. Garnish it with coriander. Recipes Carrot soup with curry European Print This
Serves: 4 Prep Time: 20 minutes Cooking Time: 1 hour + 20 minutes 1 hour + 20 minutes
Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 1 voted )

Ingredients

  • 500g large carrots
  • 600g chicken stock (celery, carrot, onion, bay, chicken)
  • 100g red onion
  • 1 garlic clove
  • 100g fresh ginger, grated
  • Curry powder
  • Cumin powder
  • 100g goat milk
  • Ground coriander
  • Salt and pepper

Instructions

  1. Wash, clean and cube vegetables. Place chicken and chopped vegetables into in a large, deep-bottomed pan. Add water and bring to the boil. Cook over medium heat for at least one hour. Strain the stock before using it.
  2. Sauté washed and peeled carrots with sliced onion, pressed garlic, grated ginger, cumin and curry powder.
  3. Once sautéed and well combined, pour on the stock and cook over medium heat for 20 minutes.
  4. Tip into food processor and mix until smooth. Return to stove and add milk. Season with salt and pepper and stir carefully.
  5. Before serving, garnish with coriander.
Healthy recipe
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